{"id":2843,"date":"2022-11-16T17:55:37","date_gmt":"2022-11-16T17:55:37","guid":{"rendered":"https:\/\/innovactiv.com\/?p=2843"},"modified":"2023-03-06T09:53:18","modified_gmt":"2023-03-06T09:53:18","slug":"carbohydrates-characteristics-and-roles","status":"publish","type":"post","link":"https:\/\/innovactiv.com\/en\/carbohydrates-characteristics-and-roles\/","title":{"rendered":"Carbohydrates : characteristics and roles"},"content":{"rendered":"<p>If you&#8217;re in the natural product market, then you know what carbohydrates are.<\/p>\n<p>But do you know exactly how carbohydrates are classified and their precise role?<\/p>\n<p>In our latest article, we&#8217;ll look closely at carbohydrates&#8217; characteristics and explore their relation to glycemic health.<\/p>\n<p>So if you&#8217;re ready to learn more about these important nutrients, keep reading!<\/p>\n<h2><strong>Did you know that there are two classifications for carbohydrates? <\/strong><\/h2>\n<p><strong>\u00a0<\/strong>&#8211; The <strong>biochemical<\/strong> classification is based on the number of units.<\/p>\n<ul>\n<li>In this one, glucose is defined as a pyranose monosaccharide (<em>i.e.<\/em> a ring made up of 5 carbon and 1 oxygen atoms) with an aldehyde function.<\/li>\n<li>Starch is a polysaccharide formed of 2 compounds: amylose and amylopectin. Amylose is a linear glucose polymer, where glucose residues are linked together by \u03b1-1,4 bonds. Amylopectin is a branched glucose polymer that includes both linear links (\u03b1-1,4 bonds) but also side chains with \u03b1-1,6 bonds.<\/li>\n<\/ul>\n<p>&#8211; The <strong>nutritional<\/strong> classification differentiates sugars according to their hyperglycemic power, i.e. according to their glycemic index and glycemic load.<\/p>\n<ul>\n<li>In this classification, glucose is defined as a simple sugar.<\/li>\n<li>Starch falls into the category of complex sugars.<\/li>\n<\/ul>\n<p><img fetchpriority=\"high\" decoding=\"async\" width=\"1920\" height=\"1080\" class=\"alignnone size-full wp-image-2848\" src=\"https:\/\/innovactiv.com\/wp-content\/uploads\/2022\/11\/1.jpg\" alt=\"\" srcset=\"https:\/\/innovactiv.com\/wp-content\/uploads\/2022\/11\/1.jpg 1920w, https:\/\/innovactiv.com\/wp-content\/uploads\/2022\/11\/1-300x169.jpg 300w, https:\/\/innovactiv.com\/wp-content\/uploads\/2022\/11\/1-1024x576.jpg 1024w, https:\/\/innovactiv.com\/wp-content\/uploads\/2022\/11\/1-768x432.jpg 768w, https:\/\/innovactiv.com\/wp-content\/uploads\/2022\/11\/1-1536x864.jpg 1536w, https:\/\/innovactiv.com\/wp-content\/uploads\/2022\/11\/1-624x351.jpg 624w\" sizes=\"(max-width: 1920px) 100vw, 1920px\" \/><\/p>\n<h2><strong>Do you know the role of carbohydrates? <\/strong><\/h2>\n<p>Nutritional needs include the three main macronutrients serving as an energy source or building blocks for our body. Carbohydrates represent the major part of our nutritional needs. Glucose, a carbohydrate, is the preferred substrate for cellular functions and is the main form under which carbohydrates are assimilated.<\/p>\n<p>It is an essential source of <strong>energy<\/strong> for tissues and cells, such as our brain. 1g of glucose is equal to 4 kcal. It is, therefore, necessary to get enough carbohydrates through the diet to cover energy needs. In addition to its energy role, glucose has a <strong>structural<\/strong> role (for example in nucleic acids (DNA\/RNA), coenzymes (NAD\/NADP), glycoproteins, glycolipids and proteoglycans). It is also involved in the <strong>detoxification of the body<\/strong>.<\/p>\n<p><img decoding=\"async\" width=\"1920\" height=\"1080\" class=\"alignnone size-full wp-image-2850\" src=\"https:\/\/innovactiv.com\/wp-content\/uploads\/2022\/11\/2.jpg\" alt=\"\" srcset=\"https:\/\/innovactiv.com\/wp-content\/uploads\/2022\/11\/2.jpg 1920w, https:\/\/innovactiv.com\/wp-content\/uploads\/2022\/11\/2-300x169.jpg 300w, https:\/\/innovactiv.com\/wp-content\/uploads\/2022\/11\/2-1024x576.jpg 1024w, https:\/\/innovactiv.com\/wp-content\/uploads\/2022\/11\/2-768x432.jpg 768w, https:\/\/innovactiv.com\/wp-content\/uploads\/2022\/11\/2-1536x864.jpg 1536w, https:\/\/innovactiv.com\/wp-content\/uploads\/2022\/11\/2-624x351.jpg 624w\" sizes=\"(max-width: 1920px) 100vw, 1920px\" \/><\/p>\n<h2><strong>Did you know that the intestinal mucosa is impermeable to carbohydrates? <\/strong><\/h2>\n<p>The intestinal mucosa is impermeable to carbohydrates larger than the individual glucose units. As a result of the digestion of carbohydrates, <strong>only monosaccharides are formed<\/strong>.<\/p>\n<p>Through the process of digestion, our body can utilize a wide range of carbohydrate sources, from complex polysaccharides to simpler, shorter maltodextrins and disaccharides.<\/p>\n<p><img decoding=\"async\" width=\"1920\" height=\"1080\" class=\"alignnone size-full wp-image-2844\" src=\"https:\/\/innovactiv.com\/wp-content\/uploads\/2022\/11\/3.jpg\" alt=\"\" srcset=\"https:\/\/innovactiv.com\/wp-content\/uploads\/2022\/11\/3.jpg 1920w, https:\/\/innovactiv.com\/wp-content\/uploads\/2022\/11\/3-300x169.jpg 300w, https:\/\/innovactiv.com\/wp-content\/uploads\/2022\/11\/3-1024x576.jpg 1024w, https:\/\/innovactiv.com\/wp-content\/uploads\/2022\/11\/3-768x432.jpg 768w, https:\/\/innovactiv.com\/wp-content\/uploads\/2022\/11\/3-1536x864.jpg 1536w, https:\/\/innovactiv.com\/wp-content\/uploads\/2022\/11\/3-624x351.jpg 624w\" sizes=\"(max-width: 1920px) 100vw, 1920px\" \/><\/p>\n<h2><strong>Who should care about their blood glucose? <\/strong><\/h2>\n<p>In 2021, the number of adults with diabetes (20-79 years old) worldwide was <strong>537 million<\/strong>. The total number of people living with diabetes is expected to reach 643 million by 2030 and 783 million by 2045. These numbers are even more alarming in developing countries.<\/p>\n<p>Nearly <strong>1 in 2 adults live with undiagnosed diabetes; that<\/strong>\u00a0is <strong>240 million unknowing diabetics<\/strong>!<\/p>\n<p>&nbsp;<\/p>\n<h3><strong>In America?<\/strong><\/h3>\n<p>Across the Americas, approximately <strong>96 million American adults, more than 1 in 3 have prediabetes, 38.0% of the U.S. adult population<\/strong>. Of those with prediabetes,<a href=\"https:\/\/www.cdc.gov\/diabetes\/basics\/prediabetes.html#:~:text=Prediabetes%20is%20a%20serious%20health,t%20know%20they%20have%20it.%20et%20https:\/\/www.cdc.gov\/diabetes\/basics\/type2.html\"><strong> more than 80% don\u2019t know they have it<\/strong><\/a>.<\/p>\n<h3><strong>In Canada? <\/strong><\/h3>\n<p><strong>30%\u00a0live with <a href=\"https:\/\/www.diabetes.ca\/advocacy---policies\/advocacy-reports\/national-and-provincial-backgrounders\/diabetes-in-canada#:~:text=Among%20Canadians%20(1)%3A,type%202%20diabetes%20are%20included\">diabetes or prediabetes<\/a><\/strong>; 10%\u00a0live with diagnosed diabetes.<\/p>\n<h3><strong>In Europe? <\/strong><strong>\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 <\/strong><\/h3>\n<p><strong>In Europe, <a href=\"https:\/\/www.dbl-diabete.fr\/tout-sur-le-diabete\/societe\/classement-diabete-pays-monde\">64 million people live with diabetes<\/a>,<\/strong> including 3.3 million in France and 6 million in Germany, i.e. 7.3% of the European population. In Germany, it is estimated at 7.4%.<\/p>\n<h2><strong>What is prediabetes? <\/strong><\/h2>\n<p>Prediabetes is characterized by moderate hyperglycemia that does not reach the diagnostic threshold for diabetes but is associated with a significant increased risk of progression to type 2 diabetes.<\/p>\n<p>According to the criteria proposed by the WHO, prediabetes is defined by:<\/p>\n<ul>\n<li>Fasting blood glucose: blood glucose between<strong> 1.10 g\/l and 1.25 g\/l<\/strong>, after an 8-hour period and checked twice<\/li>\n<li>And\/or glucose intolerance: blood glucose between <strong>1.4 g\/l and 1.99 g\/l<\/strong>; 2 hours after an oral glucose load of 75 g.<\/li>\n<\/ul>\n<p>Unlike diabetes, which is a disease, pre-diabetes is an intermediate state where everything is still reversible because type 2 diabetes has not yet set in. Taking food supplements that act on glycemic health can prevent or delay the progression to diabetes.<\/p>\n<h2><strong>The hypoglycemic role of brown algae<\/strong><\/h2>\n<p>The trend toward healthy aging is pushing the demand for natural, safe and effective nutritional interventions that may support healthy blood glucose levels.<\/p>\n<p>Brown seaweeds are a source of various compounds, including phlorotannins, fucoidan, polyphenols and polyunsaturated fatty acids (PUFAs). <strong>Phlorotannins<\/strong> show various biological activities, including i<strong>nhibition of \u03b1-amylase and \u03b1-glucosidase<\/strong>, which are key enzymes in the control of post-meal blood glucose responses (Neto T.R., et al., 2018).<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" width=\"1920\" height=\"1080\" class=\"alignnone size-full wp-image-2846\" src=\"https:\/\/innovactiv.com\/wp-content\/uploads\/2022\/11\/4.jpg\" alt=\"\" srcset=\"https:\/\/innovactiv.com\/wp-content\/uploads\/2022\/11\/4.jpg 1920w, https:\/\/innovactiv.com\/wp-content\/uploads\/2022\/11\/4-300x169.jpg 300w, https:\/\/innovactiv.com\/wp-content\/uploads\/2022\/11\/4-1024x576.jpg 1024w, https:\/\/innovactiv.com\/wp-content\/uploads\/2022\/11\/4-768x432.jpg 768w, https:\/\/innovactiv.com\/wp-content\/uploads\/2022\/11\/4-1536x864.jpg 1536w, https:\/\/innovactiv.com\/wp-content\/uploads\/2022\/11\/4-624x351.jpg 624w\" sizes=\"(max-width: 1920px) 100vw, 1920px\" \/><\/p>\n<p>Would you like to know more about the benefits of brown algae?<\/p>\n<p>Do not hesitate to contact us. We would be delighted to discuss brown algae&#8217;s hypoglycemic role!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>If you&#8217;re in the natural product market, then you know what carbohydrates are. But do you know exactly how carbohydrates are classified and their precise role? In our latest article, we&#8217;ll look closely at carbohydrates&#8217; characteristics and explore their relation to glycemic health. So if you&#8217;re ready to learn more about these important nutrients, keep [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":2857,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[18,19],"tags":[],"class_list":["post-2843","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news","category-blood-sugar-management"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Carbohydrates : characteristics and roles - Innovactiv<\/title>\n<meta name=\"description\" content=\"In our latest article, we&#039;ll look closely at carbohydrates&#039; characteristics and explore their relation to glycemic health.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/innovactiv.com\/en\/carbohydrates-characteristics-and-roles\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Carbohydrates : characteristics and roles - 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